The 4 Best Spas in Abu Dhabi (2026)

Updated November 2026 · 4 picks

The best spas in Abu Dhabi in 2026 include The Spa at Mandarin Oriental Emirates Palace, Talise Spa at Jumeirah Saadiyat Island, Anantara Spa at Eastern Mangroves and the Anantara Spa at Qasr Al Sarab Desert Resort in the Rub' al Khali.

Abu Dhabi's best spas are inside its big resorts, from the Corniche to Saadiyat Island and out in the desert. Most offer hammam facilities, and some open treatment rooms to non-guests, so call ahead. Opening times and prices change, so check each hotel's spa page before you book.

1. The Spa at Mandarin Oriental, Emirates Palace — Emirates Palace

A spa inspired by Moroccan and oriental heritage in the Emirates Palace grounds.

$$$$ Splurge

Mandarin Oriental says its Emirates Palace spa blends Moroccan culture and oriental heritage with personalized treatments. It lists hammam facilities, a steam room and sauna to use before or after a treatment, and signature 'Essence of Abu Dhabi' treatments.

It suits a treat day in a landmark hotel.

Good to know: Ask about hammam access when you book a treatment.

Emirates Palace Mandarin Oriental, West Corniche Road, Abu Dhabi, UAE

Google Maps Website

2. Talise Spa at Jumeirah Saadiyat Island — Saadiyat Island

A resort spa with wellbeing programs, a gym and a beach setting.

$$$ Upmarket

Talise Spa at Jumeirah Saadiyat Island offers wellbeing programs and performance-driven treatments. Jumeirah lists opening times of 10am to 8pm Monday to Thursday and 10am to 9pm Friday to Sunday.

It suits a wellness day combined with a beach stay.

Good to know: Book early for weekends, and note the last appointment time.

Jumeirah Saadiyat Island Resort, Saadiyat Island, Abu Dhabi, UAE

Google Maps Website

3. Anantara Spa at Eastern Mangroves — Eastern Mangroves

A tranquil spa overlooking Abu Dhabi's mangroves.

$$$ Upmarket

Visit Abu Dhabi describes the Anantara Spa as a tranquil retreat overlooking the mangroves on the outskirts of the city.

It suits visitors who want a quiet, nature-view spa day.

Good to know: Check the Anantara page for current treatments and hours.

Anantara Eastern Mangroves Hotel and Spa, Eastern Mangroves Promenade, Abu Dhabi, UAE

Google Maps Website

4. Anantara Spa at Qasr Al Sarab — Liwa Desert

A desert spa with a Moroccan hammam and a wellness and meditation center.

$$$ Upmarket

Anantara lists five treatment suites, a Moroccan hammam, two heated Jacuzzis, two steam rooms, a sauna, an ice room and a dedicated wellness and meditation center at Qasr Al Sarab Desert Resort in the Rub' al Khali.

It suits a desert getaway built around wellness.

Good to know: Plan it as a night away, as the resort is deep in the desert.

Qasr Al Sarab Desert Resort by Anantara, Liwa Desert, Abu Dhabi, UAE

Google Maps Website

Frequently asked questions

Can non-guests use hotel spas in Abu Dhabi?

Often yes with a treatment booking, but rules vary. Ask each spa.

Which Abu Dhabi spa has a Moroccan hammam?

The Spa at Mandarin Oriental Emirates Palace and the Anantara Spa at Qasr Al Sarab both list hammam facilities.

When is Talise Spa open?

Jumeirah lists Monday to Thursday 10am to 8pm and Friday to Sunday 10am to 9pm, with a last appointment before closing.

How far in advance should I book?

A few days ahead for weekends and holidays. Check the spa's booking page.

1. The Spa at Mandarin Oriental, Emirates Palace — Emirates Palace

2. Talise Spa at Jumeirah Saadiyat Island — Saadiyat Island

3. Anantara Spa at Eastern Mangroves — Eastern Mangroves

4. Anantara Spa at Qasr Al Sarab — Liwa Desert

Frequently asked questions

Related lists

The 6 Best Universities in Abu Dhabi (2026)

The 5 Best Theme Parks & Water Parks in Abu Dhabi (2026)

The 7 Best Restaurants in Abu Dhabi (2026)

The 3 Best Real Estate Agencies in Abu Dhabi (2026)

The 6 Best Museums in Abu Dhabi (2026)